This course is for those who want to practice
yoga in a quiet setting and have more free time in the
afternoon than on the more intensive courses.
The day begins with
a 2.5 hour yoga session, usually starting with some yin yoga, followed by a more
dynamic (vyniasa based) led class.
A delicious brunch follows the morning yoga session.
In the afternoon, you can choose to explore the island, read, or just
relax and have a quiet time on your own, or help us with our various
daily chores, such as gardening, cooking, baking, etc.
A gourmet
vegetarian 3 course dinner is served at 7 pm.
Time table for the course:
9.00 am Yoga class
12.00 am Brunch, then free time for hill walking, reading, relaxing.
etc
7.00 pm Dinner