Vegetarian recipes from the Clare Island retreat Centre

Soups

• Mushroom  soup
• Spicy squash (pumpkin) soup
• Spicy tomato and green soup
  
• Potatoes and leek soup
• Beetroot and coconut soup
• Nettle soup
• South Indian Sambar
  

Salads and starters

• Cucumber Raita
• Avocado Salad Gratinée
• French beans and coconut salad
• Coconut Chutney
• Potato and seaweed salad

• Bean bourguignon
• Stuffed  courgettes, South Indian style
• Aloo Gobi (potato and cauliflower curry)
• Marinated tofu
  
• Aloo Mutter (potato and peas curry)
  
• Upma/Uppittri (spicy semolina and dahl Indian dish)
• Potato Curry /Aalu palya
• Kichari (Kichedi)
• Broken Wheat and Vegetables
• Sri Lankan beetroot and carrot curry
• Kerala Vegetable stew
• Indian Fried Rice (Vagharalo Bhat)
• Thai style potato curry or beans curry
• Green Lentils with Spinach and Ginger
• Aubergine Stir Fry, Japanese style
• Yogurt Curry

Grains 

• Rice pulao
• Upma/Uppittri (spicy semolina and dahl Indian dish)
• Tomato Bath (South Idian rice and tomato dish)
• Rottis
• Broken Wheat and Vegetables
• Kichari (Kicheri)
• Indian Fried Rice (Vagharalo Bhat)
• Barley with Shitake mushrooms

Deserts 

• Coconut balls
• Kesari bath
• Hildegards Heart Cookies
• Cantaloupe Granita
• Khessari Batt (Shira)
• Balinese black rice pudding
• Stewed Fruit salad
• Carrot halva
• Banana fudge

Preserves

• Blackberry and apple jam
• Spicy apple chutney
• Ginger and lemon pickle
• Onion Chutney
• Rhubarb and ginger jam
  

Breads

• Clare Island sourdough
• Banana bread

Ghee

Herbal teas

Porridge