Yoga and vegetarian cooking course on Clare Island, Ireland

This fun course is for those who want to learn the secrets behind the delicious food served at the Clare Island retreat centre, and find out how to cook delicious healthy vegetarian food adapted to their own constitution and lifestyle.

The day starts at 9 am with a 2 hours yoga session, followed by a healthy brunch. The afternoon starts with a discussion of food and diet, followed by cooking practice in the kitchen!

On this course you will learn :

• How to make ghee 
• How to make different types of breads (including a simple sourdough)
• How to use spices and herbs for cooking and healing
• Some mouth-watering vegetarian recipes
• We will also discuss food, vegetarian diet and look at the way we feed ourselves

Cost includes food, accommodation and tuition in yoga and cooking. If you are interested, we recommend you book early, as number is limited to 8 participants, and these courses are usually booked out well in advance.

Dates for 2010 are 30th April - 3rd May, 4th - 7th June  and 22nd- 25th October .

You might also be interested in the Yoga and mindful eating course, 3rd - 7th July and 1st - 5th september

To book this course, click here
For more information about the venue, see the Clare Island yoga centre website.